Jan 18, 20233 minSacral Chakra & Reproductive HealthBalancing your chakras may improve the way we feel overall and may even impact those around you as you being to move in a more aligned and a
Sep 16, 20222 minFinding RestBeing intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.
Mar 27, 20222 minWhat is a Full Spectrum DoulaAs a holistic wellness educator I am excited to combine my love of natural wellness with the practice of providing doula support to birthing
Feb 6, 20221 minQ&A w/Tabata Gerk Recordinghelping us tap into our most basic and primal understandings of our connections to our mind , body, spirit, and earth.