Advocacy rooted doula support for Central Florida

Advocacy

Advocacy is the foundation of my work. I uplift reproductive justice by teaching families, partners, and community members how systems, policies, and everyday choices impact pregnancy and birth. Through accessible education and empowerment, I help you understand your rights, your options, and how to show up with confidence in every stage of the reproductive journey.

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A woman standing inside Orlando City Hall holding a proclamation document.
Pregnant woman in yellow dress sitting on a beige couch, using a laptop and writing in a notebook.

Work with me

I offer holistic support throughout pregnancy, birth, and postpartum. This includes childbirth education, birth preparation, partner coaching, postpartum guidance, and placenta ritual services like encapsulation, tinctures, and salves. My care is grounded in advocacy, evidence-informed education, and whole person support so you feel informed, confident, and connected at every step.

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Early labor is where grounding matters most. When you keep your nervous system calm and your spirit steady, your contractions become more effective, your pain perception lowers, and your baby gets better oxygen , all of which improve outcomes. 🌿 He
You’re not just supporting your partner you are part of the birth space. 💛 Your calm, your presence, and your voice can shift the entire experience. Ways to advocate while staying grounded: • Prepare a short list of questions or preferen
A day in my life as a full-spectrum doula moves between stillness and action. I begin with yoga to center my body and mind and stay present for whatever the day brings. I attend births in homes, hospitals, and birth centers, showing up fully for eve
Supportive care protects families. Punitive rules put them at risk. Protect families and protect parents.
What does judgment-free support feel like to you? Is it someone who listens without telling you what is best? Is it space to make your own choices without fear? Every answer is valid. Every body deserves care that meets it where it is.
🖤 Black women are not being overdramatic. We are being ignored. And it’s killing us. This week alone, we’ve seen two viral videos of Black women in active labor, loud, in pain, begging, crying for help, and being dismissed like their s
Birth has always been more than a moment. It is a journey, a story, a ceremony. Across cultures, the placenta was honored as sacred. It was dried, cooked, buried, or carried home, and families trusted its power long before there were studies or tren
Healing after birth looks different for everyone. Some rest. Some move. Some turn toward plant medicine or ritual. And for some, that healing includes placenta encapsulation, an ancient practice of returning what the body created back to itself. It&
There’s a rhythm to healing that no book or hospital chart can define. Bodies remember how to mend, how to bleed, how to rest, how to rise again. My job is to listen and to remind you that your body already speaks the language of recovery. #Do
Pregnancy isn’t public property. Doulas show up to hold space where the system fails to. To advocate, to listen, to remind every person their body is still their own. #ProtectPregnantPeople #ProtectMoms #ProtectWomen
Compassion is easier to hear than judgment and it sounds like... “I trust your choices.” “How can I support you?” Every path through pregnancy is different. Every decision holds its own kind of love. When our care is rooted

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