Preparing for a Hurricane While Pregnant
Its important to note that the intense weather conditions before, during, and after a hurricane can have a real effect on the pregnant body.
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- Aug 18
- 3 min
5 Ways to Mentally Prepare for Motherhood
Becoming a mother or parent is amazing and rewarding but also challenging in its own way. No matter how much you read or prepare there will
- Jun 27
- 1 min
Holistic Home Remedies for Summer Complaints
The weather is getting hot, kids are out of school, and the bugs are out too! Lets discuss supportive herbs and simple home remedies to com
- Jun 21
- 2 min
Abortion is Forever
On a personal level I say F*CK DeSantis and abortion is forever.
- Jun 8
- 1 min
Provider Spotlight: Discovery Chiropractic
If you are looking for a caring and compassionate team dedicated to your whole person wellness visit Discovery Chiropractic today!
- May 24
- 2 min
Herbal Studies Lemon Balm
Lemon balm is considered safe to consume during pregnancy. However not every plant works well with every body, consult a trusted herbalist o
- May 12
- 2 min
How a Doula Can Support Your Adoption
Those who are committed to making a difference in the life of a child can look forward to improving that child’s life and wellbeing, while s
- Apr 15
- 1 min
Herbal Studies: Oat Straw
Oat Straw is one of the best herbs for “feeding” the nervous system. It is useful for supporting mind, body. and spirit
- Feb 11
- 1 min
Herbal Studies: Hibiscus
Decoctions, infusions, and beverages made of Hibiscus may provide several health benefits!
- Feb 1
- 2 min
Honoring the tradition of Black Midwives and Birth Workers in the South
Catching Light is a living exhibit envisioned by Monica Simpson, an artist, cultural strategist and executive director of the SisterSong Wom
- Jan 18
- 3 min
Sacral Chakra & Reproductive Health
Balancing your chakras may improve the way we feel overall and may even impact those around you as you being to move in a more aligned and a
- Jan 7
- 1 min
Herbs & Oils Frankincense
Frankincense promotes reproductive health by reducing menstrual cramping, nausea, headaches, and mood swings.
- Nov 22, 2022
- 3 min
See You Next Year...Maybe!
while this blog space may not be as active as it previously was, understand that I am off being busy irl, doing amazing things in our commun
- Nov 5, 2022
- 3 min
Herbal Studies Lavender
Lavender is a wonderfully useful plant that currently grows in abundance and is easy to incorporate into many areas of life.
- Oct 2, 2022
- 3 min
Herbal Studies: Collard Greens
In North America collard greens or "collards" are often served as a side dish and can be found cooked with veggies, savory meats and seafoo
- Sep 16, 2022
- 2 min
Finding Rest
Being intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.
- Aug 27, 2022
- 4 min
Black Breastfeeding Week
During the last week of World Breastfeeding Month we will spotlight the importance of "Blactation" or Black lactation as we celebrate YOU!
- Aug 19, 2022
- 4 min
Supporting Lactating Parents
Support looks different for different folks and at different times that same parent may need different types of support.
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