Sacral Chakra & Reproductive Health
Balancing your chakras may improve the way we feel overall and may even impact those around you as you being to move in a more aligned and a
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- Jan 7
- 1 min
Herbs & Oils Frankincense
Frankincense promotes reproductive health by reducing menstrual cramping, nausea, headaches, and mood swings.
- Nov 22, 2022
- 3 min
See You Next Year...Maybe!
while this blog space may not be as active as it previously was, understand that I am off being busy irl, doing amazing things in our commun
- Nov 5, 2022
- 3 min
Herbal Studies Lavender
Lavender is a wonderfully useful plant that currently grows in abundance and is easy to incorporate into many areas of life.
- Oct 2, 2022
- 3 min
Herbal Studies: Collard Greens
In North America collard greens or "collards" are often served as a side dish and can be found cooked with veggies, savory meats and seafoo
- Sep 16, 2022
- 2 min
Finding Rest
Being intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.
- Aug 27, 2022
- 4 min
Black Breastfeeding Week
During the last week of World Breastfeeding Month we will spotlight the importance of "Blactation" or Black lactation as we celebrate YOU!
- Aug 19, 2022
- 4 min
Supporting Lactating Parents
Support looks different for different folks and at different times that same parent may need different types of support.
- Aug 10, 2022
- 3 min
Is It Time for School Already?
If you're child is heading to school this fall consider the things that the two of you can do to prepare for this transition.
- Aug 6, 2022
- 2 min
Herbal Studies: Fenugreek
The word “galactagogues” comes from the Greek “galacta,” meaning milk. That indicates that this plant has knowledge to share when it comes t
- Aug 3, 2022
- 3 min
Human Lactation Month
During this month proponents of breastfeeding will promote education and awareness surrounding the benefits of providing human milk to infan
- Jul 30, 2022
- 4 min
6 Myths About Abortion
Instead of floundering in the unknown check out this list of myths from The Doula Project. Perhaps you will learn something you havent known
- Jul 22, 2022
- 3 min
Cord Blood & The Placenta
During pregnancy the umbilical cord connects the fetus to the placenta and the placenta connects to the parent. The placenta is an organ tha
- Jul 15, 2022
- 2 min
Umbilical Cord Blood Banking
The process takes 10 minutes or less and includes clamping and cutting the umbilical cord then utilizing a needle that has a bag attached to
- Jul 8, 2022
- 2 min
July is Cord Blood Awareness Month
The use of cord blood is a benefit to the healing of the gestational parent as well as the health and physical development of of the child
- Jul 1, 2022
- 2 min
Herbal Studies: Yarrow
Yarrow is a hardy and versatile perennial plant with astringent and anti-inflammatory properties used for medicinal purposes for centuries!
- Jun 27, 2022
- 1 min
National HIV Testing Day – June 27
I encourage self love but if we're going to have a partner or more its important to protect ourselves.
- Jun 22, 2022
- 3 min
Person Centered Birthwork
Person Centered Birthwork ensures that each individual that receives care during their birth experience is seen, centered, and prioritized.