Feb 232 minOur Compound UpdateIn November several local ladies came to "sit on the porch", plant some loving energy, and invest some laughs, sweat, and sore muscles into
Jan 271 minMental Health Warrior PrincessAnya Nicola is a mental health warrior who returned to her love of writing to boost her healing process.
Jan 211 minLet's Walk with SarahWe'll meet every 4th Sunday of the month to walk the 1 mile exercise trail that loop around Sanlando Park.
Jan 51 minMoreFya Kiahthe owner and creator of MoreFya Herbal Teas and Smoke Blends. I am a self-taught herbalist, master gardener, former vegan chef and single m
Jan 22 minAre you ready for 2022?This year I look forward to seeing what is next for me, after everything I have been and done in the last few years I have learned that lovi
Dec 21, 20211 minVajayjay Vacay!Tranquility & Transformation A sensation for the sensuous senses utilizing the four elements for feminine empowerment.
Dec 11, 20212 minWhat is holistic health?Holistic health is an intentional way of living that encourages whole person wellness. This lifestyle focuses on actively promoting ease and
Dec 5, 20211 min12 Days of Christmas!We'll be coming together in a private space to share our personal experiences and get insight into how to successfully get ride of those thi
Dec 3, 20212 minHear me out…Playing with and Unpacking the Fear of LackingPlaying with and Unpacking the Fear of Lack...When I say play, I mean more specifically that I imagined a scenario so far fetched that I
Nov 28, 20212 minThis pumpkin cake represents breaking cycles.It's moist and dense and cut weird but its freaking delicious! My oldest daughter made it this Sunday morning and proudly shared some of the
Nov 15, 20213 minGet back into your body!Every Sunday I spend time intentionally focusing on me. I close my bedroom door, I light a candle or two along with some incense, and...
Nov 5, 20212 minHow can I help you?Hi, my name is Sarah Foster, nice to meet you! I am a Certified Holistic Wellness Coach as well as a Certified Aromatherapist, I...
Sep 10, 20214 minSpeaking My LanguageEveryone, and I mean everyone, who learns I have lost 70lbs immediately asks me how I did it and then stares at me in disbelief as I explain
Jul 25, 20213 minMultiple Choice AnswerThis week we began a new session of The Porch, the theme is choice. The Porch is a virtual space for women of gen x,y, and z! Wild...