Our Compound Update
In November several local ladies came to "sit on the porch", plant some loving energy, and invest some laughs, sweat, and sore muscles into
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- Jan 26
- 1 min
Mental Health Warrior Princess
Anya Nicola is a mental health warrior who returned to her love of writing to boost her healing process.
- Jan 20
- 1 min
Let's Walk with Sarah
We'll meet every 4th Sunday of the month to walk the 1 mile exercise trail that loop around Sanlando Park.
- Jan 5
- 1 min
MoreFya Kiah
the owner and creator of MoreFya Herbal Teas and Smoke Blends. I am a self-taught herbalist, master gardener, former vegan chef and single m
- Jan 2
- 2 min
Are you ready for 2022?
This year I look forward to seeing what is next for me, after everything I have been and done in the last few years I have learned that lovi
- Dec 21, 2021
- 1 min
Vajayjay Vacay!
Tranquility & Transformation
A sensation for the sensuous senses utilizing the four elements for feminine empowerment.
- Dec 11, 2021
- 2 min
What is holistic health?
Holistic health is an intentional way of living that encourages whole person wellness. This lifestyle focuses on actively promoting ease and
- Dec 5, 2021
- 1 min
12 Days of Christmas!
We'll be coming together in a private space to share our personal experiences and get insight into how to successfully get ride of those thi
- Dec 3, 2021
- 2 min
Hear me out…Playing with and Unpacking the Fear of Lacking
Playing with and Unpacking the Fear of Lack...When I say play, I mean more specifically that I imagined a scenario so far fetched that I
- Nov 28, 2021
- 2 min
This pumpkin cake represents breaking cycles.
It's moist and dense and cut weird but its freaking delicious! My oldest daughter made it this Sunday morning and proudly shared some of the
- Nov 14, 2021
- 3 min
Get back into your body!
Every Sunday I spend time intentionally focusing on me. I close my bedroom door, I light a candle or two along with some incense, and...
- Nov 5, 2021
- 2 min
How can I help you?
Hi, my name is Sarah Foster, nice to meet you! I am a Certified Holistic Wellness Coach as well as a Certified Aromatherapist, I...
- Sep 10, 2021
- 4 min
Speaking My Language
Everyone, and I mean everyone, who learns I have lost 70lbs immediately asks me how I did it and then stares at me in disbelief as I explain
- Jul 25, 2021
- 3 min
Multiple Choice Answer
This week we began a new session of The Porch, the theme is choice. The Porch is a virtual space for women of gen x,y, and z! Wild...