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sarah foster doula smiles at the camera while sitting at a table in a coffee shop


Hi my name is Sarah, pronouns she/they, I am a Holistic Wellness Educator and Full Spectrum Doula that provides pregnancy support both locally in Central Florida and virtually around the world. I began my journey of supporting birth givers and families when I was still a young parent and found myself relying on the compassion and support of wise women in my community. Folks who had been there and done that believed I could do this parenting thing as well and their support led me to supporting others. Today I proudly provide a full spectrum of support for a full spectrum of birthing experiences that is whole person centered, trauma informed, and evidence based.

Through this private practice our services centers the elevation of BIPOC, LGBTQIA2S+, and Differently Abled communities and welcomes members of these communities and our allies to experience quality and accessible preconception, pregnancy, and postpartum support that lovingly embraces you and your journey.

illustrated hands holding a fetus in the magically delicate and strong world of the uterus

Credentials & Continuing Education

Orange Tulip

Grandma's Hands

Pregnancy & Postpartum Herbs & Nutrition in the Southern Tradition

February 2022

Image by Tiffany Nguyen

Full Spectrum Doula

Birthing Advocacy Doula Training

March Cohort - 2022

Sunflower Close Up

Holistic Abortion Doula

The Red Door Collective

June Cohort - 2022

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