About
Sarah Foster Doula
Sarah is a nurturing force of nature, a BADT-trained Full Spectrum Doula, and deeply committed Repro Justice Advocate. Rooted in Central Florida, Sarah offers intuitive, holistic, and evidence informed support to individuals and families, guiding them through the full spectrum of reproductive experiences. When she's not engaging in transformative birth conversations, she’s recharging with friends over Mexican food or finding balance and serenity in her garden.
Sarah’s path towards community based birthwork began more than 20 years ago when she became a teen mother, relying on the kindness and wisdom of the strong women in her community. She witnessed how deeply lived experiences impact the ways individuals received treatment during pregnancy and birth, and how that treatment shaped their ability to parent in a culturally authentic way.
In her current capacity Sarah is fortunate to cultivate vibrant community and witness meaningful connections being made. In these spaces we are reminded to celebrate and align with our inner wisdom as we prepare and advocate for the futures we want to see. Sarah believes that when we connect to our true selves, we empower our overall wellbeing which by extension can strengthen our communities and allow us to more fully embrace life’s journey with authenticity.