Herbs & Oils Frankincense
Frankincense promotes reproductive health by reducing menstrual cramping, nausea, headaches, and mood swings.
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- Nov 5, 2022
- 3 min
Herbal Studies Lavender
Lavender is a wonderfully useful plant that currently grows in abundance and is easy to incorporate into many areas of life.
- Oct 2, 2022
- 3 min
Herbal Studies: Collard Greens
In North America collard greens or "collards" are often served as a side dish and can be found cooked with veggies, savory meats and seafoo
- Jun 1, 2022
- 2 min
Herbal Studies: Nettle
The benefits of nettle are not just limited to pregnancy this powerful plant medicine can be a wonderful addition to any personal "farmacy"
- Mar 16, 2022
- 1 min
Calendula and Lavender Infused Oil
For the below recipe I used dried calendula and lavender along with carrier oils to create a topical treatment of dry, itchy skin.
- Mar 4, 2022
- 2 min
Cheesy Potato Frittata
This simple dish can be enjoyed for any meal. Some ingredients can be swapped or replaced like adding hot pepper flakes or chopped mushrooms
- Feb 25, 2022
- 2 min
Jalapeno Poppers Recipe
I LOVE jalapeno poppers, something about being able to eat an entire hot pepper was very enticing as a child. I thought only the cool people
- Feb 6, 2022
- 1 min
Q&A w/Tabata Gerk Recording
helping us tap into our most basic and primal understandings of our connections to our mind , body, spirit, and earth.
- Feb 4, 2022
- 2 min
Praying Sacred Pipe
we discussed what types of plants can be used for healing certain aliments, and we even discussed herbal healing for teens and young adults.
- Jan 20, 2022
- 2 min
Plant Medicine
herbs that have been traditionally used in rituals and ceremonies throughout time by many different cultures for purification, sacrament, co
- Jan 5, 2022
- 1 min
MoreFya Kiah
the owner and creator of MoreFya Herbal Teas and Smoke Blends. I am a self-taught herbalist, master gardener, former vegan chef and single m
- Dec 26, 2021
- 2 min
a Medicine Woman with a Master's in Clinical Psychology
Tabata Gerk is a Medicine Woman with a Master's in Clinical Psychology and currently receives people who want to experience consciousness ex
- Oct 1, 2021
- 2 min
Sweet Potato Baked Oatmeal
It's that time of year again Fall has arrived and that means the temps in Florida begin to drop to a tolerable number for me to bake LOL...
- Sep 22, 2021
- 1 min
Florida Water, Spirit Water
Florida water, which actually means "flowery water", is a unisex cologne first brought to the United States in 1808 by Robert I. Murray....
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