Herbal Studies Lemon Balm
Lemon balm is considered safe to consume during pregnancy. However not every plant works well with every body, consult a trusted herbalist o
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- Apr 15
- 1 min
Herbal Studies: Oat Straw
Oat Straw is one of the best herbs for “feeding” the nervous system. It is useful for supporting mind, body. and spirit
- Feb 11
- 1 min
Herbal Studies: Hibiscus
Decoctions, infusions, and beverages made of Hibiscus may provide several health benefits!
- Jan 7
- 1 min
Herbs & Oils Frankincense
Frankincense promotes reproductive health by reducing menstrual cramping, nausea, headaches, and mood swings.
- Nov 5, 2022
- 3 min
Herbal Studies Lavender
Lavender is a wonderfully useful plant that currently grows in abundance and is easy to incorporate into many areas of life.
- Oct 2, 2022
- 3 min
Herbal Studies: Collard Greens
In North America collard greens or "collards" are often served as a side dish and can be found cooked with veggies, savory meats and seafoo
- Aug 6, 2022
- 2 min
Herbal Studies: Fenugreek
The word “galactagogues” comes from the Greek “galacta,” meaning milk. That indicates that this plant has knowledge to share when it comes t