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Holistic Home Remedies for Summer Complaints

The weather is getting hot, kids are out of school, and the bugs are out too!

I enjoyed coming together for this workshop to discuss how to utilize supportive herbs and simple home remedies to complement yours and your family's summer wellness self care.

We covered what type of illness and injury can be treated at home with simple and natural first aid solutions while also getting familiar with when and how to seek emergency medical assistance.

I believe prevention and preparation are key when responding to first aid situations. So during this video I discuss how my family recently had a scary situation that involved a trip to the emergency department and how my preparation REALLY came in handy!

Share your favorite summer time hacks in the comments and let me know what you think of Holistic Home Remedies for Summer Complaints!


Sarah Foster is a Holistic Wellness Educator, Family Life Coach, and Full Spectrum Doula in Altamonte Spring, FL. At Sun Moon & Stars Holistic Health & Reproduction we provide whole person wellness education along with a full spectrum of support for all birthing outcomes. Any information shared on this site is for education purposes and should be used as a resource and not a source of medical advice. If you or someone you love is interested in support let's connect today!

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