Person Centered Birthwork

Person Centered Birthwork ensures that each individual that receives care during their birth experience is seen, centered, and prioritized.

Herbal Studies: Nettle

The benefits of nettle are not just limited to pregnancy this powerful plant medicine can be a wonderful addition to any personal "farmacy"

What is a Full Spectrum Doula

As a holistic wellness educator I am excited to combine my love of natural wellness with the practice of providing doula support to birthing

Our Compound Update

In November several local ladies came to "sit on the porch", plant some loving energy, and invest some laughs, sweat, and sore muscles into

Q&A w/Tabata Gerk Recording

helping us tap into our most basic and primal understandings of our connections to our mind , body, spirit, and earth.

Plant Medicine

herbs that have been traditionally used in rituals and ceremonies throughout time by many different cultures for purification, sacrament, co

MoreFya Kiah

the owner and creator of MoreFya Herbal Teas and Smoke Blends. I am a self-taught herbalist, master gardener, former vegan chef and single m

Vajayjay Vacay!

Tranquility & Transformation A sensation for the sensuous senses utilizing the four elements for feminine empowerment.

Color Breathing

What is color breathing? It is a form of restorative meditation which involves breathing in color to bring healing throughout the body based

What is holistic health?

Holistic health is an intentional way of living that encourages whole person wellness. This lifestyle focuses on actively promoting ease and

How can I help you?

Hi, my name is Sarah Foster, nice to meet you! I am a Certified Holistic Wellness Coach as well as a Certified Aromatherapist, I...


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