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I encourage self love but if we're going to have a partner or more its important to protect ourselves.

We know whole person wellness encompasses mind, body, and spirit so its important to recognize that PMH concerns can be activated with physi

As a holistic wellness educator I am excited to combine my love of natural wellness with the practice of providing doula support to birthing

Why are black women three to four times more likely to die after giving birth than white women?

For the below recipe I used dried calendula and lavender along with carrier oils to create a topical treatment of dry, itchy skin.

In November several local ladies came to "sit on the porch", plant some loving energy, and invest some laughs, sweat, and sore muscles into

Now in its new capacity O:CC will be connecting with the community providing long term resources in the form of life skills education, finan

helping us tap into our most basic and primal understandings of our connections to our mind , body, spirit, and earth.

We'll meet every 4th Sunday of the month to walk the 1 mile exercise trail that loop around Sanlando Park.

herbs that have been traditionally used in rituals and ceremonies throughout time by many different cultures for purification, sacrament, co

This year I look forward to seeing what is next for me, after everything I have been and done in the last few years I have learned that lovi

Tabata Gerk is a Medicine Woman with a Master's in Clinical Psychology and currently receives people who want to experience consciousness ex

Tranquility & Transformation A sensation for the sensuous senses utilizing the four elements for feminine empowerment.

As my 9 year old keeps reminding me, there's only 8 more days until Christmas and no matter how you recognize holidays there's definitely a

Holistic health is an intentional way of living that encourages whole person wellness. This lifestyle focuses on actively promoting ease and

We'll be coming together in a private space to share our personal experiences and get insight into how to successfully get ride of those thi

Playing with and Unpacking the Fear of Lack...When I say play, I mean more specifically that I imagined a scenario so far fetched that I

It's moist and dense and cut weird but its freaking delicious! My oldest daughter made it this Sunday morning and proudly shared some of the

Some of the ladies recently visited Our Compound and left their love in the place. Courtney was able to literally sit on the porch with a fe

Last month's Cottagecore Picnic in the Park with House of Rouse and Let's Talk with Sarah was a great success. We enjoyed a typically...