Holistic Home Remedies for Summer Complaints
The weather is getting hot, kids are out of school, and the bugs are out too! Lets discuss supportive herbs and simple home remedies to com
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- Jun 8
- 1 min
Provider Spotlight: Discovery Chiropractic
If you are looking for a caring and compassionate team dedicated to your whole person wellness visit Discovery Chiropractic today!
- Apr 15
- 1 min
Herbal Studies: Oat Straw
Oat Straw is one of the best herbs for “feeding” the nervous system. It is useful for supporting mind, body. and spirit
- Feb 11
- 1 min
Herbal Studies: Hibiscus
Decoctions, infusions, and beverages made of Hibiscus may provide several health benefits!
- Jan 18
- 3 min
Sacral Chakra & Reproductive Health
Balancing your chakras may improve the way we feel overall and may even impact those around you as you being to move in a more aligned and a
- Sep 16, 2022
- 2 min
Finding Rest
Being intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.
- Jul 15, 2022
- 2 min
Umbilical Cord Blood Banking
The process takes 10 minutes or less and includes clamping and cutting the umbilical cord then utilizing a needle that has a bag attached to
- Jun 27, 2022
- 1 min
National HIV Testing Day – June 27
I encourage self love but if we're going to have a partner or more its important to protect ourselves.
- May 26, 2022
- 2 min
Perinatal Mental Health Awareness
We know whole person wellness encompasses mind, body, and spirit so its important to recognize that PMH concerns can be activated with physi
- Mar 27, 2022
- 2 min
What is a Full Spectrum Doula
As a holistic wellness educator I am excited to combine my love of natural wellness with the practice of providing doula support to birthing
- Mar 22, 2022
- 1 min
Black Mothers Matter: Racism and Childbirth in America
Why are black women three to four times more likely to die after giving birth than white women?
- Mar 16, 2022
- 1 min
Calendula and Lavender Infused Oil
For the below recipe I used dried calendula and lavender along with carrier oils to create a topical treatment of dry, itchy skin.
- Feb 23, 2022
- 2 min
Our Compound Update
In November several local ladies came to "sit on the porch", plant some loving energy, and invest some laughs, sweat, and sore muscles into
- Feb 13, 2022
- 1 min
Operation Community Capture
Now in its new capacity O:CC will be connecting with the community providing long term resources in the form of life skills education, finan
- Feb 6, 2022
- 1 min
Q&A w/Tabata Gerk Recording
helping us tap into our most basic and primal understandings of our connections to our mind , body, spirit, and earth.
- Jan 20, 2022
- 1 min
Let's Walk with Sarah
We'll meet every 4th Sunday of the month to walk the 1 mile exercise trail that loop around Sanlando Park.
- Jan 20, 2022
- 2 min
Plant Medicine
herbs that have been traditionally used in rituals and ceremonies throughout time by many different cultures for purification, sacrament, co
- Jan 2, 2022
- 2 min
Are you ready for 2022?
This year I look forward to seeing what is next for me, after everything I have been and done in the last few years I have learned that lovi
- Dec 26, 2021
- 2 min
a Medicine Woman with a Master's in Clinical Psychology
Tabata Gerk is a Medicine Woman with a Master's in Clinical Psychology and currently receives people who want to experience consciousness ex
- Dec 21, 2021
- 1 min
Vajayjay Vacay!
Tranquility & Transformation
A sensation for the sensuous senses utilizing the four elements for feminine empowerment.
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