Dec 12, 20212 minColor Breathing What is color breathing? It is a form of restorative meditation which involves breathing in color to bring healing throughout the body based
Dec 5, 20211 min12 Days of Christmas!We'll be coming together in a private space to share our personal experiences and get insight into how to successfully get ride of those thi
Nov 14, 20213 minGet back into your body!Every Sunday I spend time intentionally focusing on me. I close my bedroom door, I light a candle or two along with some incense, and...
Jul 25, 20213 minMultiple Choice AnswerThis week we began a new session of The Porch, the theme is choice. The Porch is a virtual space for women of gen x,y, and z! Wild...