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Changes are on the way!

On Wednesday March 30th I shared with our community that changes are coming to Let's Talk with Sarah and I wanted to recap what those changes will look like so no one is surprised when things look a little different lol you can also check out the video over on IG

When I began training for certification to become a full spectrum doula in March I also decided that I was going to shift how I serve our community. Over the past few years I have focused on overall health and wellness however now I will be shifting to focus on how holistic health impacts reproductive health and wellness. This will include providing holistic education and support that will be discuss hormonal health, safe sex, reproductive justice, infertility, miscarriages, periods, and even collaborations with experts in Differently Abled and LGBTQIA2S+ reproductive care.

I am excited to share what I learn as I go and hope you find continued value in our community that YOU have helped build. If that's the case share the love! As a Doula In Training (D.I.T.) I will need real life experience to complete my certification and that means serving members of our community in real ways so if you or someone you know is interested in HIGHLY discounted support for preconception, during pregnancy, and after pregnancy, contact me! I am eager to help you embrace this next phase of your journey.


Reproductive wellness is not only about fertility, pregnancy, and birth. Holistic reproductive wellness also empowers us to take control of our minds and bodies in a way that promotes overall wellness so we can choose if, when, and how to safely support a pregnancy. Are you ready to take this journey with me? Head over our Facebook group to join the discussions or message me for more information.

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