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Birth Planning & Comfort Measures

By attending a childbirth education class you're reclaiming the knowledge of birth...

  • 2 hr
  • 55 US dollars
  • Altamonte Springs

Holistic wellness services

Reclaim the magic of birth with Birth Planning & Comfort Measures Embark on a transformative journey into parenthood by immersing yourself in the sacred knowledge of birth. This childbirth education class is designed to empower you with a profound understanding of the birth process, enabling you to approach this pivotal moment with confidence, grace, and mindfulness. Prepare Your Mind, Body, and Spirit Gain invaluable insights into late pregnancy as we delve into the intricate dynamics between your body and your baby, igniting the natural mechanisms that initiate labor and guide you through the miraculous marathon of birth. Discover how to embrace the journey with resilience and inner strength, equipped with the tools to navigate any birth scenario with confidence and grace. Empower Yourself for a Confident Birth Experience Unveil the secrets of childbirth as we explore the stages of labor and delivery, empowering you to take the reins of your birth experience with unwavering authority. Learn how to advocate for yourself, manage pain effectively, and foster a sense of empowerment that transcends the birthing room, paving the way for a smoother transition into parenthood. Comprehensive Curriculum: Late pregnancy insights Recognizing early signs of labor Understanding the stages of labor and delivery Strategies for minimizing labor pain Crafting a personalized birth plan Assertive self-advocacy Thoughtful postpartum planning Whether you're embarking on parenthood for the first time or adding to your family, our childbirth education class offers a transformative experience tailored to meet your unique journey. Join us and embrace the magic of birth with confidence and empowerment. As an out of network provider my packages are not covered by insurance. However, installation payments and super billing for insurance reimbursement is available upon request. I also utilize the Green Bottle method to determine a family's sliding scale placement. Please inquire about the Green Bottle method if interested. Through this private practice my services uplifts the lived experience of BIPOC, LGBTQIA2S+, and Differently Abled communities and welcomes members of these communities and our allies to experience quality and accessible preconception, pregnancy, and postpartum support that lovingly embraces you and your journey.


Upcoming Sessions


Cancellation Policy

1. **Advance Booking Requirement**: Appointments must be booked at least 48 hours in advance. Any booking attempts made less than 48 hours ahead of the desired appointment time are subject to email confirmation of availability. 2. **Confirmation Process**: Please note that submitting a booking request does not guarantee the appointment. All bookings are subject to email confirmation of availability. 3. **Confirmation Email**: Once your appointment is confirmed, you will receive an email from Sarah Foster Doula with a calendar reminder. Until you receive this confirmation email, your appointment is not finalized. Thank you for understanding and adhering to our booking policy.


Contact Details

  • Sarah Foster Doula, Calibre Crest Parkway, Altamonte Springs, FL, USA

    3214439880

    letstalksarahfos@gmail.com


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