Central florida doula support
birth prep | postpartum services | placenta rituals
online and in person
Every growing family deserves to step into birth and postpartum feeling rooted, informed, and held. pregnancy and postpartum services are designed to reconnect you with your body’s wisdom, strengthen your support systems, and bring intention to one of life’s most transformative seasons.
Birth Prep
Whether in your home or online, our sessions flow at your pace and guide you through the rhythms of physiologic birth, comfort and coping techniques, common interventions, and the ways partners can show up with grounded presence. Together, we explore your values, your boundaries, and the kind of birth experience your spirit is reaching for, so you can move into labor feeling empowered and aligned.
Postpartum Prep
Postpartum is sacred, and preparing for it should feel like building a nest: soft, intentional, and deeply nourishing. In home support may include discussions to understand the recovery process, developing emotional and spiritual grounding practices to promote wellness, preparing your nursery, stocking healing foods, or coordinating a postpartum prep or “nesting” gathering with your community. If you prefer a more private approach, I can tend to every detail myself.
Online support offers the same guidance through accessible digital tools and virtual sessions, giving you the freedom to prepare at your own pace.
Abortion Support
Abortion is its own deeply personal journey, deserving of care, clarity, and compassion. I offer nonjudgmental support before, during, or after your abortion experience. Whether at home or through virtual sessions. Together we can explore your intentions, prepare your space, create grounding rituals, and tend to your emotional, physical, and spiritual needs as you move through this transition. You are not alone, and your experience is worthy of tenderness and respect
All services meet you where you are, embrace the wisdom already within you, and help you move forward with confidence, clarity, and care.
Let’s work together.
Choosing support for your reproductive journey is deeply personal. If you feel drawn to my work or want to explore how I can walk alongside you, I’d love to connect. Reach out with your questions, your intentions, or the kind of care you’re seeking, and we’ll take the next step together. Our conversations are no charge, send me a message now.