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Virtual Postnatal Coaching

Make parenting feel less stressful and design a family life that you love

  • 1 h
  • 200 US dollars
  • Altamonte Springs

Holistic wellness services

Life with our children does not have to feel overwhelming! Postnatal Coaching is here to help you design a family lifestyle with more balance and enjoyment while also helping you to recover and transition into parenthood. This plan is virtual and customizable and can include: Postpartum support planning sessions prior to birth to prepare for bonding with your new baby and plan ways to reduce mental fatigue Supported meal planning and recipe sharing to optimize postpartum healing and recovery Unlimited text support 4 - 30 minute virtual calls during the first 90 days Monthly virtual collective calls Access to email support up to 12 months Connections to holistic healthcare practitioners (acupuncturists, nutritionists, counselors, naturopaths, midwives, herbalists, chiropractors, etc) to support you on your journey This package is perfect for those who would like a little more love and support after birth, first time parents unsure of what to expect, parents of multiples needing a solid game plan, and parents interested in a less stressful newborn experience. Please select a date and time to complete your free Discover-Me Consultation at check out! I look forward to walking with you on this journey. As an out of network provider my packages are not covered by insurance. However, installation payments and super billing for insurance reimbursement is available upon request. I also utilize the Green Bottle method to determine a family's sliding scale placement. Please inquire about the Green Bottle method if interested. Through this private practice my services uplifts the lived experience of BIPOC, LGBTQIA2S+, and Differently Abled communities and welcomes members of these communities and our allies to experience quality and accessible preconception, pregnancy, and postpartum support that lovingly embraces you and your journey.

Cancellation Policy

1. **Advance Booking Requirement**: Appointments must be booked at least 48 hours in advance. Any booking attempts made less than 48 hours ahead of the desired appointment time are subject to email confirmation of availability. 2. **Confirmation Process**: Please note that submitting a booking request does not guarantee the appointment. All bookings are subject to email confirmation of availability. 3. **Confirmation Email**: Once your appointment is confirmed, you will receive an email from Sarah Foster Doula with a calendar reminder. Until you receive this confirmation email, your appointment is not finalized. Thank you for understanding and adhering to our booking policy.

Contact Details

  • Sarah Foster Doula, Calibre Crest Parkway, Altamonte Springs, FL, USA


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