Postpartum Coaching
Make parenting feel effortless and design a family life that you love
- 1 hour
- Altamonte Springs
Holistic wellness services
Life with our children does not have to feel like a struggle! However, when its no longer enjoyable it could be because we are trying to live someone else’s idea of a perfect life. Its time to create your life with your children. This plan is customizable but can include: Meal planning to optimize postpartum healing and recovery Postpartum planning to facilitate bonding with your new baby and reduce mental fatigue Consistent phone and email communication Newborn 101 Exercises to uncover and understand your fears and aspirations for parenting Exercises to uncover and understand personal roadblocks to parenting with intention Exercises to cultivate connection and joy Connections to holistic healthcare practitioners (acupuncturists, nutritionists, counselors, naturopaths, midwives, herbalists, chiropractors, etc) to support you on your journey Book a free Discover-Me consultation today to learn how postpartum coaching can work for you.
Cancellation Policy
To cancel or reschedule please contact me at least 24hrs prior.
Contact Details
Altamonte Springs, FL, USA
(321) 443-9880
letstalksarahfos@gmail.com