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Wed, Jan 11


Google Meet

Birth Planning & Comfort Measures - a series

Join us for a month long series to prepare for the birth of your child!

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Time & Location

Jan 11, 6:30 PM – 7:30 PM EST

Google Meet

About the event

Join us as we celebrate the good, bad, and the ugly of childbirth! 

WHO - Pregnant people and those who love/support them

WHAT - A series of 1hr classes over a 4 week period

WHY - To become educated and empowered to experience a confident and enjoyable birth. 

WHEN - Wednesdays in January  @ 6:30pm EST

HOW - via Google Meet

Work with Full Spectrum Doula Sarah to become more confident in your abilities during labor, postpartum, and the newborn stages.

What can you expect?

- Before you give birth (making arrangements, taking care of yourself, coping techniques for labor discomfort, and more).

- What happens during childbirth (understanding labor, medical interventions, types of births, and more).

- After you give birth (caring for your newborn, postpartum changes and self-care, lactation, and more).

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