Align & Flow 3 day group

Holistic wellness services

During this 3 day realignment Sarah will work with you to uncover areas of your life that no longer reflect your truth.  What is your truth? We're about to find out! 

 Each of us has a reason we were brought to this earth. We were created with a divine purpose and by living in alignment with that purpose I believe we can reach the ultimate levels of wellness. In many cultures it is believed that by living in this aligned state you are directly connected to The Creator thereby living in the never ending flow of abundance. Wouldn't you love to be abundantly healthy, wealthy, and blessed?!  

Now is the time to take action! Create a plan to level up in all areas of your life and realign with your life flow, begin to manifest the reality that was intended for you, the one you've been dreaming of!  

Alevite bothersome reoccurring health issues such as heart burn, gas, indigestion, and other irritable stomach issues by realigning with a meal plan that was meant for your life.  Reduce sleepless nights and cultivate a healthier sleep life by exploring selfcare practices that align with your lifestyle.

  These evidenced based techniques have successfully helped participants lose 60+lbs. Previous participants have reported improved mental and emotional wellness due to feeling more satisfied with their physical health. 

 As a result, those who experienced improved mental and emotional health were able to maintain their weight loss and enjoy healthier relationships, with themselves and others.