Finding Rest
Being intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.
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- Aug 3
- 3 min
Human Lactation Month
During this month proponents of breastfeeding will promote education and awareness surrounding the benefits of providing human milk to infan
- Jul 15
- 2 min
Umbilical Cord Blood Banking
The process takes 10 minutes or less and includes clamping and cutting the umbilical cord then utilizing a needle that has a bag attached to
- Jul 8
- 2 min
July is Cord Blood Awareness Month
The use of cord blood is a benefit to the healing of the gestational parent as well as the health and physical development of of the child
- May 26
- 2 min
Perinatal Mental Health Awareness
We know whole person wellness encompasses mind, body, and spirit so its important to recognize that PMH concerns can be activated with physi
- May 16
- 2 min
Why do birth plans fail?
Whether this is your first pregnancy or you are an experienced parent a birth plan can and should be used to communicate with everyone on yo
- May 8
- 2 min
Create Your Birth Plan
Learning about and preparing for birth and what to expect empowers us to respond in ways that is comfortable and safe, feeling comfortable a
- Apr 28
- 1 min
C-Section Animation
The presence of any of these scenarios does not always indicate that a cesarean delivery is required. Non-surgical interventions
- Apr 13
- 2 min
Black Maternal Health Week April 11-17
We'll be focusing on the 2022 theme “Building for Liberation: Centering Black Mamas, Black Families, and Black Systems of Care,”.
- Apr 9
- 3 min
April is Cesarean awareness month
Not only can these simple practices help you prevent an unplanned c-section but it can actually enhance your pregnancy experience and help y