Blog

Finding Rest

Being intentional about establishing a balance between work and rest can make a big difference in our overall wellbeing.

Human Lactation Month

During this month proponents of breastfeeding will promote education and awareness surrounding the benefits of providing human milk to infan

Umbilical Cord Blood Banking

The process takes 10 minutes or less and includes clamping and cutting the umbilical cord then utilizing a needle that has a bag attached to

July is Cord Blood Awareness Month

The use of cord blood is a benefit to the healing of the gestational parent as well as the health and physical development of of the child

Perinatal Mental Health Awareness

We know whole person wellness encompasses mind, body, and spirit so its important to recognize that PMH concerns can be activated with physi

Why do birth plans fail?

Whether this is your first pregnancy or you are an experienced parent a birth plan can and should be used to communicate with everyone on yo

Create Your Birth Plan

Learning about and preparing for birth and what to expect empowers us to respond in ways that is comfortable and safe, feeling comfortable a

C-Section Animation

The presence of any of these scenarios does not always indicate that a cesarean delivery is required. Non-surgical interventions

Black Maternal Health Week April 11-17

We'll be focusing on the 2022 theme “Building for Liberation: Centering Black Mamas, Black Families, and Black Systems of Care,”.